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与孤独相关的认知扭曲:一个探索性研究
Kory Floyd1, Colter D Ray2, Josephine K Boumis3
1Department of Communication, University of Arizona, Tucson, AZ 85721, USA.
Behavioral sciences (Basel, Switzerland)
|August 28, 2025
概括
长期孤独会影响健康和人际关系. 这项研究发现基本化,小读和灾难性认知扭曲是孤独与压力和心理健康相关的关键因素.
科学领域:
- 心理学
- 心理健康研究
- 社会科学
背景情况:
- 慢性孤独影响全球数以百万计的人, 负面影响身体健康, 心理健康和社会关系.
- 认知障碍被认为是孤独延续的重要因素.
- 虽然针对认知扭曲的心理干预有希望,但孤独个体中普遍存在的具体扭曲及其与孤独和心理健康的确切关系需要进一步调查.
研究的目的:
- 在孤独的个体中发现常见的认知扭曲模式.
- 探讨这些认知障碍,孤独程度和心理健康之间的关系.
- 探索认知扭曲在孤独与压力之间关系中的作用.
主要方法:
- 一项涉及人口普查对应样本的探索性研究, 针对1000名美国成年人进行了预先选.
- 孤独四分之一的参与者 (N = 237) 完成了与孤独相关的各种认知扭曲的评分.
- 使用因子分析识别认知扭曲的常见模式.
主要成果:
- 有六种影响力的认知扭曲模式:小读,未来奖励,灾难化,本质化,应得性和外部化.
- 基本化是最受欢迎的模式,其次是小读和灾难化.
- 简单化表现出与孤独的最强相关性, 而简单化,灾难化和简单化完全介绍了孤独与压力之间的联系.
结论:
- 特定的认知扭曲, 尤其是基本化,小读和灾难化, 在孤独的个体中非常普遍.
- 这些被发现的扭曲与孤独和精神健康密切相关.
- 在心理干预中针对这些特定的认知扭曲对于有效改善孤独症患者的心理健康结果至关重要.
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