中国国家和国际级桑达运动员的减肥实践
Yuming Zhong1, Weiwei Tang1,2, Thomas I Gee3
1Shanghai University of Sport, School of Athletic Performance, Shanghai, China.
Journal of the International Society of Sports Nutrition
|August 28, 2025
概括
中国桑达运动员从事显著的减肥 (WL) 实践,男性的WL比女性高. 教练对这些可能极端的劳动方式有很大的影响,需要关注安全性和个性化.
科学领域:
- 运动科学
- 战斗运动医学
- 运动员的健康
背景情况:
- 桑达是一项无武器的战斗运动,
- 运动员在战斗运动中经常使用故意减肥 (WL) 来获得竞争优势.
- 关于桑达运动员的WL实践的研究有限.
研究的目的:
- 调查中国桑达运动员的减肥方法.
- 了解该群体中WL的流行率和方法.
- 确定影响桑达的劳动行为因素.
主要方法:
- 通过使用快速WL问卷调查了169名国内和国际桑达运动员.
- 根据性别,年龄,体重等级和竞争水平进行分类.
- 分析了WL百分比,持续时间,方法和影响因素.
主要成果:
- 超过一半 (56%) 的桑达运动员在比赛前练习WL,通常是15天以上.
- 男性运动员报告每年习惯性WL,最高WL和更多WL病例明显高于女性.
- 常见的WL方法包括训练塑料西装,增加运动量,跳饭和限制液体;教练是关键影响者.
结论:
- 尽管发病率相对较低,但中国桑达运动员的发病率很高.
- 教练对运动员的实践有很大影响,强调了运动员支持团队需要确保安全和个性化的方法.
- 进一步的研究应该集中在桑达的健康影响和最佳策略上.
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