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Updated: Sep 9, 2025

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
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不同的休息时间对活化后性能提升在压力计预负荷中的作用

Rüzgar Şener1, Akan Bayrakdar1, Müjde Atıcı2

  • 1Faculty of Sport Sciences, Alanya Alaaddin Keykubat University, 07425, Antalya, Türkiye.

BMC sports science, medicine & rehabilitation
|August 28, 2025
PubMed
概括

在多度运动后,最佳的休息时间是复杂的. 这项研究发现,随着休息时间的延长,跳跃高度和功率的提高趋势,

关键词:
压力测量激活后性能提升 (PAPE)休息时间垂直跳跃

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