智能手机使用时间与早期青少年问题智能手机使用时间之间的时间和睡眠时间的相互作用
Jaejin Kang1, Boram Kwon2, Il-Hyun Lee3
1College of Nursing, The Catholic University of Korea, Seoul, South Korea.
Behavioral sleep medicine
|August 29, 2025
概括
睡眠时间较短的早期青少年在长时间使用智能手机时出现问题性智能手机使用 (PSU) 的增加. 较长的睡眠时间,特别是晚期的睡眠类型,与较少的PSU有关,突出显示睡眠时间较长.
科学领域:
- 青少年的健康
- 睡眠科学
- 数字媒体研究
背景情况:
- 问题性智能手机使用 (PSU) 是青少年日益关注的问题.
- 了解影响PSU的因素,如睡眠模式和个体差异,至关重要.
研究的目的:
- 研究时刻型和睡眠时间对早期青少年智能手机使用时间和PSU之间关系的调节作用.
- 确定与PSU高风险相关的特定睡眠和时刻特征.
主要方法:
- 2018年韩国儿童和青年小组调查的二次分析 (N=3,919).
- 评估时间型,睡眠时间,智能手机使用和智能手机问题使用 (PSU).
- 使用PROCESS宏模型进行调节和调节的调节分析,控制共变量.
主要成果:
- 智能手机使用与PSU之间的关联显著受到时间型和睡眠时间的影响.
- 短暂的睡眠时间强化了智能手机使用和PSU之间的积极联系,无论是晚期还是晚期.
- 较长的睡眠时间显示智能手机使用与PSU之间存在负相关性,特别是在高级时间类型中.
结论:
- 睡眠时间和时间类型是影响智能手机使用与青春期早期PSU关系的关键因素.
- 建议家长和学校采取促进健康睡眠和智能手机习惯的措施.
- 需要进一步的纵向研究来探索因果关系和潜在机制.
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