精英女板球运动员的蝙蝠速度的物理决定因素
Sean G J Hardy1,2, Kate M Edwards1, Jonathan Freeston1,3
1Sydney School of Health Sciences, Faculty of Medicine and Health, University of Sydney, Sydney, NSW, Australia.
International journal of sports physiology and performance
|August 29, 2025
概括
女板球运动员
科学领域:
- 运动科学
- 生物力学
- 强度和健康状况
背景情况:
- 对于女性板球的表现来说,
- 了解蝙蝠速度的物理因素可以优化训练.
研究的目的:
- 研究女性板球运动员的力量和击球速度之间的关联.
- 为女性板球运动员提供力量和健身训练.
主要方法:
- 29名职业女板球运动员参加了三次测试.
- 评估握力,医药球推进速度,反应力指数,同位数大腿拉力,垂直跳跃,一次重复最大的长椅拉力和体重俯卧.
- 用包括Pearson r和多重线性回归在内的统计分析测量了四个板球投篮的最大击球速度.
主要成果:
- 总体蝙蝠速度与绝对1次重复-最大板拉力 (r = .70),主导药球推进速度 (r = .65) 和非主导药球推进速度 (r = .60) 有显著的相关性.
- 物理能力解释了52.7%的蝙蝠总速度差异.
- 特定的镜头 (切断,驱动,拉动) 与更快的交付相比更慢.
结论:
- 绝对的上体拉力,主导的旋转力和绝对的整体同位体力对于女板球运动员来说至关重要.
- 强度和健身计划应包括针对这些能力的练习.
- 这些发现可以指导程序设计以提高女板球运动员的表现.
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