在未经训练的男性中,血管功能对抗性运动的反应,其次是间歇性缺氧暴露
Witid Mitranun1, Chaiyawat Namboonlue2, Nattha Muangritdech3
1Department of Sports Science, Faculty of Physical Education, Sports, and Health, Srinakharinwirot University, Ongkharak, Nakhon Nayok, 26120, Thailand. mitranunwitid@hotmail.com.
阻力运动后的间歇性缺氧可以保持内皮功能,并防止血管功能受损. 这种运动后的策略可以提高未经训练的男性的恢复和血管健康.
科学领域:
- 运动生理学
- 血管生物学
- 运动科学
背景情况:
- 在抗力运动后可能出现急性血管功能障碍.
- 了解恢复策略对于优化运动效益至关重要.
研究的目的:
- 调查阻力运动后间歇性缺氧是否减轻了急性血管功能障碍.
- 评估对流量介导扩张 (FMD),血压和脚脉冲波速率 (baPWV) 的影响.
主要方法:
- 十三名未经训练的男性接受了三个条件:抵抗运动 (RE) 随之而来的正常氧,间歇性缺氧 (RE-H1) 或轻度间歇性缺氧 (RE-H2).
- 参与者进行了腿部延伸;运动前后测量了口,血压和baPWV.
- 间歇性缺氧需要在低氧和正常氧 (FIO2) 之间交替.
主要成果:
- 在RE后,流媒扩张 (FMD) 降低,但在间歇性缺氧的情况下维持.
- 间歇性缺氧的血流和剪切率增加了更多.
- 腕脉冲波速度 (baPWV) 在RE和轻度间歇性缺氧下降,但在中度间歇性缺氧时没有降低.
结论:
- 阻力运动后的间歇性缺氧可以保持内皮功能.
- 这种策略可以防止短暂的血管功能障碍.
- 运动后间歇性缺氧是一种增强恢复的方法.
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