高强度间歇训练 (HIIT) 对艾滋病毒感染者的影响:一项综述
Euripedes Barsanulfo Gonçalves Gomide1,2, Igor Massari Correia3,4, Chimenny Auluã Lascas Cardoso Moraes3,4
1Claretiano - University Center, São Paulo, Brazil. educabacharel@claretiano.edu.br.
高强度间歇训练 (HIIT) 对患有人类免疫缺陷病毒 (PWH) 的人来说是有前途的. 运动改善了心脏呼吸能力和免疫标记,表明HIIT对PWH的整体健康有益.
科学领域:
- 运动生理学
- 免疫学
- 公共卫生
背景情况:
- 患有人体免疫缺陷病毒 (PWH) 的人患有心肺呼吸能力低下 (CRF),心血管疾病和加速衰老等健康问题.
- 运动,特别是高强度间歇训练 (HIIT),是解决这些健康问题的潜在干预措施.
研究的目的:
- 进行范围审查,对HIIT对PWH影响的现有证据进行映射.
- 识别和综合研究中的HIIT干预结果.
主要方法:
- 在六个主要数据库和灰色文献中于2024年2月进行的搜索.
- 标题,摘要和完整文本由两个独立审稿人进行系统选.
- 包括三项研究:一项试验前试验,一项随机交叉试验和一项非随机干预.
主要成果:
- 包括的研究参与者的平均年龄为41. 5岁.
- HIIT干预与CD4+ T淋巴细胞数量的改善有关.
- HIIT对VO2峰值和心肺呼吸能力 (CRF) 产生了积极影响.
结论:
- 目前的证据表明,HIIT对于PWH来说是一个潜在的有益的运动策略.
- 在艾滋病毒感染者中,HIIT可能有助于改善关键的健康标志物,包括免疫功能和身体健康.
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