足球运动员的脚移动性,足部强度和干控制之间的性别特异关系:一项横断研究
Íñigo Asurmendi1,2, María Oficialdegui2,3, Pedro J Marín2
1CD Osasuna Magna Xota Futsal, Navarra, Spain.
Journal of musculoskeletal & neuronal interactions
|September 1, 2025
概括
足运动和脚强度提高了足球运动员的核心稳定性. 女运动员表现出不同的策略,表明需要针对性别的训练计划以获得最佳的体育表现.
科学领域:
- 运动科学
- 生物力学
- 神经肌肉生理学
背景情况:
- 足球需要高度的脚移动性,脚强度和核心稳定性.
- 了解这些因素的相互作用对于球员的表现和伤害预防至关重要.
研究的目的:
- 调查男性和女性足球运动员的脚背部曲,第一脚强度和核心稳定性之间的关系.
- 确定潜在的性别特异性神经肌肉策略.
主要方法:
- 评估了14名男性和22名女性足球运动员.
- 使用LegMotion®测量脚背部运动范围.
- 在单腿死力 (SLD) 和鸟狗 (BD) 练习中通过OCTOcore应用程序评估核心稳定性.
- 测量了脚曲器强度 (TFS) 和脚曲器耐力.
主要成果:
- 男性:脚背部屈曲和TFS之间的中等正相关性 (p < 0. 01). TFS和SLD性能之间的负相关性.
- 女性:脚背伸和BD表现之间的负相关性. TFS和SLD性能之间的正相关性.
结论:
- 足的移动性和脚的强度有助于提高男足球员的核心稳定性.
- 女性足球运动员表现出不同的神经肌肉策略.
- 调查结果表明需要在足球运动中制定性别特异性的培训计划.
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