在大学年龄的年轻人中,有氧健身调节算术策略的使用
Amanda L McGowan1, Oksana K Ellison2, Morgan S Ham2
1Department of Psychology, Concordia University, Montréal, QC, Canada.
Trends in neuroscience and education
|September 1, 2025
概括
更高的有氧健身与更好的算术策略使用有关. 合适的人更有效地使用近似策略进行复杂的计算,这表明他们具有认知优势.
科学领域:
- 认知神经科学
- 运动生理学
背景情况:
- 有氧运动是身体健康的关键指标.
- 认知功能可能会受到有氧能力的影响.
研究的目的:
- 调查高和低有氧健身的个体之间的算术策略利用的差异.
- 探索有氧健身水平与数学任务中的认知处理之间的关系.
主要方法:
- 一项涉及74名参与者的横截面研究 (37名高有氧健身,37名低有氧健身).
- 参与者执行了一项复杂的算术任务,
- 为了评估认知活动,与任务执行同时记录神经电学测量.
主要成果:
- 具有较高有氧能力的个体更倾向于使用高效的近似算术策略.
- 这种趋势越来越明显,因为算术总和进一步偏离了100.
- 行为和神经电力数据表明基于有氧健身的不同策略利用模式.
结论:
- 卓越的有氧健身与灵活切换算术问题解决的认知策略的增强能力有关.
- 有氧健身可能在数学任务中的认知控制和策略选择的效率上起作用.
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