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睡眠不足对心率变化的影响:系统综述和元分析

Suling Zhang1, Xiaodan Niu1, Jinke Ma1,2

  • 1Department of Public Basic Teaching, Xi'an Academy of Fine Arts, Institute of Body-Medicine Integration, Xi'an, China.

Frontiers in neurology
|September 2, 2025
PubMed
概括

睡眠不足会损害心脏自主功能,降低心率变化 (HRV) 指数,如RMSSD,并增加交感活动指标 (LF,LF/HF). 这表明交感和副交感神经系统活动之间的平衡被破坏.

关键词:
人力资源自主神经系统进行元分析睡眠不足的情况系统审查

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