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Updated: Sep 9, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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基于网络的管理者互动培训 (管理工作中的思想) 促进工作中的心理健康:试点可行性集群随机控制试验

Juliet Hassard1, Holly Blake2,3, Teixiera Mishael Dulal-Arthur1,4

  • 1Queen's Business School, Queen's University Belfast, Belfast, United Kingdom.

JMIR mental health
|September 2, 2025
PubMed
概括

基于网络的管理思维 (MMW) 培训计划有望增强线路经理在促进工作场所心理健康方面的信心和能力,并在试点研究中证明了可行性.

关键词:
可行性试点研究线路经理工作中的心理健康在线培训干预

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Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
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