运动干预对学龄前儿童身体健康的影响:随机对照试验和剂量反应研究的元分析

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Updated: Sep 9, 2025

Physical Activity Measurement in Children Accepting Table Tennis Training
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Physical Activity Measurement in Children Accepting Table Tennis Training

Published on: July 27, 2022

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Yixin Liang1, Yong Yang2, Yuan Yuan3

  • 1School of Exercise and Health, Shanghai University of Sport, 399 Changhai Rd, Yangpu District, Shanghai City, 200438, China.

BMC public health
|September 2, 2025
PubMed
概括

身体活动显著提高学龄前儿童的身体健康,包括力量,灵活性和协调能力. 最佳的每周活动剂量因体能因素而异,从180到380分钟不等.

关键词:
剂量反应运动综合分析身体活动身体健康幼儿园儿童

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