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Updated: Sep 9, 2025

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不同运动干预对超重和肥胖儿童和青少年健康状况的影响:网络元分析

Xiaoye Cai1, Yujun Cai2, Yingjuan Da1

  • 1Shanghai Normal University Tianhua College, Shanghai, People's Republic of China.

Diabetes, metabolic syndrome and obesity : targets and therapy
|September 3, 2025
PubMed
概括

在肥胖的年轻人中,高强度间歇训练 (HIIT) 最能改善心肺健康. 有氧运动和联合运动对身体构成有效,而抵抗运动则有助于脂质概况.

关键词:
青少年和儿童进行健康状况网络元分析超重和肥胖

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