活跃到峰值:心理灵活性和与流动和离合状态的关系
Luca Ziegler1, Lindsey Leatherman1, Ashley Coker-Cranney1
1College of Applied Human Sciences, West Virginia University, 375 Birch St., Morgantown, WV, 26505, USA.
Psychology of sport and exercise
|September 3, 2025
概括
这项研究发现,在整个赛季中,除了价值观外,心理灵活性 (PF) 过程在大学足球运动员中保持稳定. 值预测了流动状态,认知失调预测了离合状态,但整体PF并没有直接增强最佳性能状态.
科学领域:
- 体育心理学
- 绩效心理学
背景情况:
- 目前关于体育运动心理灵活性 (PF) 的研究经常使用横截面设计,无法捕捉运动季节的动态性质.
- 对于体育表现至关重要, PF与最佳心理状态之间的联系尚未得到充分探索.
研究的目的:
- 纵向研究大学足球运动员的心理灵活性 (PF) 的六个过程及其与流动和离合状态的关系.
- 在季节的不同阶段调查PF过程的稳定性及其最佳心理状态的预测能力.
主要方法:
- 173名大学足球运动员在四个阶段完成了比赛前的足球状态评估和比赛后的最佳心理状态评估:赛季前,非会议,会议和赛季后.
- 使用统计分析来评估PF过程的稳定性及其与流量和离合状态的预测关系.
主要成果:
- 大多数PF过程在整个赛季保持稳定,只有"价值"显示显著变化.
- 在非会议比赛中,球员价值显著预测流动状态 (Adj. R2 = .30). 没有任何问题.
- 在会议游戏中认知失调显著预测了离合状态 (Adj. R2 = .67),而其他PF过程没有显著地预测这些最佳状态.
结论:
- 除了价值之外,PF过程在竞争赛季内表现出相对稳定性,这表明可能需要有针对性的干预措施来改善.
- 这些发现表明单维的PF可能不是运动员最佳心理状态的直接预测因素.
- 对PF的多维评估及其稳定性的考虑对于理解其在运动表现中的作用至关重要.
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