中国学龄前儿童的体力活动和执行功能:睡眠问题的调解作用
Xiaolong Chen1, TianChang Li2,3, Weiling Zhou4
1Zhejiang Philosophy and Social Science Laboratory for Research in Early Development and Childcare, Hangzhou Normal University, Hangzhou, China.
Frontiers in psychology
|September 4, 2025
概括
在学龄前儿童中, 较高的体力活动与更好的执行功能和更少的睡眠问题有关. 睡眠问题部分解释了运动对幼儿的认知能力有何好处.
科学领域:
- 儿童发展
- 行为科学
- 运动医学
背景情况:
- 执行功能对于学龄前儿童的发展至关重要.
- 身体活动的认知效益是众所周知的.
- 睡眠问题作为调解者的作用还没有得到充分研究.
研究的目的:
- 研究学龄前儿童的身体活动与执行功能之间的关系.
- 检查睡眠问题在这一关联中的调解作用.
主要方法:
- 有159名学龄前儿童参加.
- 身体活动的客观测量 (ActiGraph GT3X-BT).
- 对睡眠问题和执行功能进行了验证.
- 进行了相关性和调解分析.
主要成果:
- 所有体力活动指标 (LPA,MVPA,TPA) 与执行功能有负相关性.
- 身体活动水平与睡眠问题有负相关性.
- 睡眠问题与执行功能有正相关性.
- 睡眠问题占身体活动与执行功能的24.65-28.20%.
结论:
- 增加体力活动与提高学龄前儿童的执行功能和更好的睡眠有关.
- 睡眠问题有助于身体活动对执行功能的积极影响.
- 促进身体活动的干预措施可以改善睡眠和促进执行功能的发展.
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