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Updated: Sep 9, 2025

Quantifying Arms and Legs Contributions during Repetitive Electrically-Assisted Sit-To-Stand Exercise in Paraplegics: A Pilot Study
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后腿衍生动力有助于保加利亚部伸展的阻力

Hiroshi Arakawa1,2, Hikaru Nakashima3, Xuanrui Li2

  • 1Department of Physical Education, International Budo University, Chiba, Japan.

International journal of exercise science
|September 5, 2025
PubMed
概括

保加利亚分 (BSS) 产生显著的后腿阻力 (MRL),这是部延伸的关键因素. 调整姿势宽度和干部倾斜可以优化这种负荷,用于部伸缩器训练.

关键词:
保加利亚人部腰部疼痛 腰部疼痛一边

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