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Updated: May 5, 2026

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塞尔维亚医学生体育活动和焦虑症状之间的剂量反应关系

Konstantinos Stratakis1, Jovana Todorovic2, Momcilo Mirkovic3

  • 1Faculty of Medicine, University of Belgrade, Belgrade, Serbia.

Frontiers in sports and active living
|September 8, 2025
PubMed
概括

参与601-6000MET分钟/周的体育活动 (PA) 显著减少学生的焦虑症状. 较高的PA水平显示没有额外的益处,表明平原效应减少焦虑.

关键词:
剂量-反应关系医学院的学生 医学院的学生心理健康 心理健康身体活动 身体活动年轻的成年人年轻的成年人

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