在智能手机的分心和注意力控制中,深度工作如何推动学生的参与:调解-调节分析
Afrin Mazid1, Narendra Nath Samantaray2, Sandhyarani Moirangthem1
1Department of Clinical Psychology, Mizoram University, Aizawl, India.
Psychological reports
|September 8, 2025
概括
深度工作通过培养意义和正念,显著提高学生的参与度,在学术环境中作为缓冲对抗智能手机分心和注意力控制不良的缓冲.
科学领域:
- 心理学 心理学 心理学
- 教育技术的教育技术
- 人与计算机的交互
背景情况:
- 数字时代给专注工作带来了挑战,特别是在学术界.
- 深度工作 (DW) 是一种应对持续中断的策略.
- 深度工作对学生参与度 (SE) 的影响需要进一步的实证研究.
研究的目的:
- 调查深度工作对学生参与度的影响.
- 检查基本心理需求,处置性正念和生活意义的调解作用.
- 分析智能手机分心和注意力控制的缓解效应.
主要方法:
- 一项涉及482名大学生的横截面研究.
- 经过验证的尺度被用来衡量深度工作,学生参与度,基本心理需求,处置性正念,智能手机分心和注意力控制.
- 进行了回归,中介和适度分析.
主要成果:
- 发现深度工作可以预测学生的参与度.
- 态度正念和生活中的意义显著调解了这种关系,生活中的意义是最强的因素.
- 智能手机分心和注意力控制调节了这种关系,影响在分心高和注意力控制低的情况下最明显.
结论:
- 深度工作可以作为对数字分心和注意力缺陷的保护因素,增强学术参与度.
- 研究结果支持制定干预措施和政策,以促进深度工作,正念和专注在学术环境中.
- 深度工作的好处超越了学业成绩,有助于整体福祉.
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