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Mileny Caroline Menezes de Freitas1, Leonardo Alex Volpato2, Vinicius Müller Reis Weber3

  • 1Laboratory Physical Activity and Health, Center of Physical Education and Sport, State University of Londrina, Rodovia Celso Garcia Cid, PR-445, Km 380 - Campus Universitário, Londrina, Paraná, 86057-970, Brazil. milenycf@hotmail.com.

PubMed
概括

青少年至少符合两个24小时运动行为指南,显示了较高的大脑衍生神经营养因子 (BDNF) 水平. 坚持睡眠建议与男孩和女孩的BDNF增加有关.