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Updated: Jan 18, 2026

Polygraphic Recording Procedure for Measuring Sleep in Mice
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青少年咖啡因使用模式及其与睡眠质量相关:潜伏类分析

Clara Sancho-Domingo1, Pernilla Garmy2, Annika Norell3

  • 1Clara Sancho-Domingo, PhD, Department of Health Sciences, Public University of Navarre, Pamplona, Spain; School of Behavioral, Social and Legal Sciences, Örebro University, Örebro, Sweden.

Journal of addictions nursing
|September 9, 2025
PubMed
概括

青少年的咖啡因消费,特别是能量饮料和苏打水的混合使用,显著损害睡眠质量,导致难以入睡和白天功能障碍. 解决这些模式对于青少年健康至关重要.

关键词:
青少年 青少年 青少年咖啡因使用 咖啡因使用在咖啡咖啡咖啡咖啡咖啡咖啡咖啡能量饮料 能量饮料隐藏类分析 隐藏类分析睡眠质量 睡眠质量

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