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Updated: Jan 18, 2026

Collecting Saliva and Measuring Salivary Cortisol and Alpha-amylase in Frail Community Residing Older Adults via Family Caregivers
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唾液皮质醇对运动后红外桑拿的反应随着时间的推移而下降

Essi K Ahokas1, Heikki Kyröläinen1, Johanna K Ihalainen1,2

  • 1Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, Finland.

Temperature (Austin, Tex.)
|September 10, 2025
PubMed
概括

运动后的红外桑拿 (IRS) 最初会增加女性运动员的生理压力,影响皮质醇和心率. 然而,在六周内定期使用IRS会导致生理适应和改善自主神经系统平衡.

关键词:
热疗法是一种热疗法.自主神经系统自主神经系统女运动员运动员.收回回收回收的恢复压力反应应对压力的反应.

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