使用身体活动和练习数字干预来减少呼吸道感染的经验:定性过程评估
Amelia Dennis1, Judith Joseph2, Kate Greenwell3
1School of Psychology, University of Southampton, Southampton, UK ad2c23@soton.ac.uk.
BMJ open
|September 10, 2025
概括
促进身体活动和压力管理的数字干预可以帮助减少呼吸道感染 (RTIs). 积极的期望和明确的利益沟通是用户参与和在这些健康计划中取得成功的关键.
科学领域:
- 公共卫生 公共卫生
- 数字健康干预措施 数字健康干预措施
- 行为科学 行为科学
背景情况:
- 呼吸道感染 (RTIs) 是一个重大的公共卫生挑战.
- 身体活动和压力管理等生活方式因素与免疫功能和RTI持续时间有关.
- 数字干预提供了一个可扩展的方法来促进健康行为.
研究的目的:
- 探索参与物理活动和压力管理的数字行为干预的障碍和促进因素.
- 了解参与者对旨在减少RTIs的数字干预措施的观点.
主要方法:
- 使用半结构面试进行定性过程分析.
- 以批判的现实主义视角进行主题分析.
- 研究涉及34名参与者在随机对照试验的行为干预手臂.
主要成果:
- 出现了五个主题:数字干预参与,关于分配的看法,体育活动的作用,压力管理的作用以及增强行为效益.
- 参与者的参与是由感知到的相关性和好处所塑造的.
- 促进者包括对不活动的认识,目标设定和积极的结果预期;障碍物包括对有效性的负面结果预期.
结论:
- 积极的期望对于促进身体活动和压力管理以减少RTI的数字干预措施的成功至关重要.
- 未来的干预措施应强调对广泛的用户感知好处进行明确的沟通.
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