每日训练后,高度的CO2水浸泡对年轻男棒球运动员热调节功能的影响
Risa Iwata1, Mariko Nakamura1, Saeko Takahashi2
1Department of Sports Sciences, Japan Institute of Sports Sciences, Kita-ku, Tokyo, Japan.
Physiological reports
|September 10, 2025
概括
二氧化碳 (CO2) 浸泡在水中比浸泡在自来水中更能增加体温和出汗率. 这种增强的热应激可能会发生而不会增加热不适,这表明对运动员有潜在的好处.
科学领域:
- 运动医学 运动医学
- 热调节 热调节 热调节
- 水疗是一种水疗.
背景情况:
- 二氧化碳 (CO2) 浸水是水疗的一种形式.
- 与自来水相比,CO2水浸泡改善了血管扩张和血液流动.
- 关于热应激和CO2浸水的最佳协议存在不确定性.
研究的目的:
- 为了比较二氧化碳和自来水浸泡期间的温度调节反应.
- 为了研究二氧化碳浸泡水对运动员的生理影响.
主要方法:
- 10名男大学棒球运动员参加了比赛.
- 测试了三种条件:二氧化碳浸泡在水中 (40°C,1000ppm),自来水浸泡 (40°C) 和坐着的控制器 (25°C).
- 测量包括核心体温,皮肤温度,心率,皮肤血流,局部出汗率和血压.
主要成果:
- 与对照组相比,核心体温,皮肤温度,热感和心率在二氧化碳和自来水浸泡中都显著更高.
- 与自来水浸泡相比,CO2水浸泡导致更高的核心体温和局部出汗率.
- 对二氧化碳与自来水的效应大小对于核心体温 (d=0.52) 和局部出汗率 (d=0.80) 中等至大.
结论:
- 与自来水浸泡相比,CO2水浸泡会增加热应力.
- 这种增加的热应力似乎不会导致额外的热不适.
- 二氧化碳浸泡在水中可能提供一种增强热应激的方法,而不会产生负面的主观影响.
相关概念视频
Thermoregulation
2.3K
The human body has a sophisticated thermoregulation system that employs negative feedback mechanisms to maintain an optimal core temperature. When the core temperature drops, peripheral and central thermoreceptors send signals to the hypothalamus, activating the heat-promoting center. This center triggers several responses aimed at increasing the core temperature. First, vasoconstriction reduces the flow of warm blood from internal organs to the skin so that the heat is not lost from the skin,...
2.3K
Responses to Heat and Cold Stress
14.7K
Every organism has an optimum temperature range within which healthy growth and physiological functioning can occur. At the ends of this range, there will be a minimum and maximum temperature that interrupt biological processes.
14.7K
Exercise and Cardiovascular Response
3.9K
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
3.9K
Exercise and Cardiac Output
1.8K
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
1.8K
Factors Affecting Body Temperature
8.6K
As a nurse, it is vital to understand the factors affecting body temperature to monitor variations and effectively evaluate deviations from regular.
Factors may include:
Factors may include:
8.6K
Increased Body Temperature
6.4K
A body temperature above 38°C (100.4 °F) is known as fever or pyrexia, and a person with fever is termed 'febrile.' Typically, the hypothalamus, a part of the brain that acts as the body's thermostat, regulates body temperature through a thermoregulatory setpoint. It receives signals from cold and warm thermal receptors throughout the body and adjusts the body's temperature accordingly. Fever occurs when this hypothalamic setpoint is altered, usually in...
6.4K


