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Updated: Jan 18, 2026

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牙科教育学生的压力管理:一个范围审查

Gillian D Boehm1, Jessica R L Lieffers2, Sheryl Mills3

  • 1School of Public Health, University of Saskatchewan, Saskatoon, Saskatchewan, Canada.

Journal of dental education
|September 11, 2025
PubMed
概括

牙科学生经历了相当大的压力. 虽然存在各种干预措施,但对它们的有效性和对牙科学生福祉的长期影响缺乏研究,这凸显了需要进一步研究的需要.

关键词:
牙科学生 牙科的学生口腔健康教育口腔健康教育范围审查 范围审查审查压力管理 压力管理

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Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
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Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
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