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Updated: Jan 18, 2026

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在一个重复的最大和身体质量基于负载的测定之间的机械输出差异在后推冲动器

Yi-Chien Chiang1, Chieh-Ying Chiang2,3, Timothy J Suchomel4

  • 1Graduate Institute of Athletics and Coaching Science, National Taiwan Sport University, Taiwan.

Journal of sports science & medicine
|September 11, 2025
PubMed
概括

身体质量 (BM) 可以是一个实用的替代方案,以一次重复最大 (1RM) 处方负载在背后的子推推 (BNPJ) 专注于动力学结果. 然而,基于1RM的加载更好地最大化动力输出.

关键词:
举重的空压衍生品 举重的空压衍生品生物力学 生物力学超负荷过载是一个问题.输出功率输出功率输出功率强度和条件的强度和条件.

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