投动力学和动力学在不同的努力水平投过程中的差异
Jakob H Wolf1, Sam Kinney2, Brian R Waterman1
1Wake Forest University School of Medicine, Winston-Salem, North Carolina, USA.
Orthopaedic journal of sports medicine
|September 11, 2025
概括
在受伤后投球需要仔细回归体育规范. 将投力降低到60%显著降低了肘部扭矩,同时保持了投动力学,有助于安全返回比赛.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 棒球的表现 棒球的表现
背景情况:
- 对于受伤的投手来说,回归体育协议至关重要,以最大限度地降低重伤风险.
- 康复的早期阶段应该专注于减少关节动力学,同时完善投球机制.
- 间隔投进展提供了一种方法来管理早期回归投阶段的动力学.
研究的目的:
- 为了研究在降低努力水平下投球时的动力学和动力学差异.
- 为了确定较低的投篮强度是否可以减少对肘部和肩部的压力.
主要方法:
- 大学投手 (n=19) 以60%,70%,80%,90%和100%的努力进行了5次快球投篮.
- 测量了动力学和动力学,专注于肘部的扭矩和肩部/骨干的速度.
- 统计分析包括ANCOVA和Tukey的HSD后期测试.
主要成果:
- 在100%的努力 (92.5N·m) 和60%的努力 (73.2N·m) 之间观察到肘部扭矩的统计学上显著差异.
- 没有其他测量的动力或动力学变量显示测试的努力水平之间存在显著差异.
结论:
- 在60%的力度下投,与最大力度相比,大大降低了肘部的扭矩.
- 这一发现支持使用减少努力投的运动回归协议,以减少肘部压力,同时保持生物力学模式.
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