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男性职业足球运动中腿筋受伤风险:外部训练负载是否起作用?

Tania Nilsson1, Dan Fransson1, Mats Borjesson2,3

  • 1Department of Food and Nutrition and Sports Science, University of Gothenburg, Gothenburg, Sweden.

BMJ open sport & exercise medicine
|September 12, 2025
PubMed
概括

短期训练负载 (TL) 在职业足球运动员中显示出很高的个体差异,在腿筋应变损伤 (HSI) 之前没有一致的小组级模式. 这些发现表明,单靠TL可能无法可靠地预测团队中的HSI风险.

关键词:
足球 足球 足球 足球腿筋 腿筋 腿筋 腿筋预防 预防 预防足球 足球 足球

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