这些机制将昼夜偏好与年轻成年人的问题性智能手机和社交媒体使用联系起来
Anna-Stiina Wallinheimo1, Simon L Evans2
1School of Psychology, Sport, and Health Sciences, University of Portsmouth, Portsmouth, United Kingdom.
PloS one
|September 12, 2025
概括
晚间类型的人对有问题的智能手机和社交媒体使用的风险更高. 孤独和焦虑在很大程度上调解了这种关系,这表明年轻人使用技术作为应对机制.
科学领域:
- 心理学 心理学 心理学
- 数字健康数字健康
- 行为科学 行为科学
背景情况:
- 晚间类型越来越多地与有问题的智能手机使用和社交媒体成有关.
- 由于数字成的蔓延和负面影响日益增加,了解调解因素至关重要.
研究的目的:
- 调查心理健康 (焦虑,抑郁),孤独和睡眠质量作为晚上和有问题的技术使用之间的调解者.
- 确定解释晚间时间型与年轻成年人问题性智能手机/社交媒体使用之间的关键因素.
主要方法:
- 一项涉及407名年轻成年人 (18-25岁) 的研究,使用验证的在线措施.
- 进行了并行调解分析,以评估焦虑,抑郁,孤独和睡眠质量的作用.
- 检查了晚上,有问题的智能手机使用和社交媒体成之间的联系.
主要成果:
- 晚上类型的智能手机使用问题和社交媒体成率较高.
- 晚上时间与增加的焦虑,抑郁,孤独和睡眠质量低下有关.
- 孤独显著介导问题性智能手机使用,而孤独和焦虑完全介导社交媒体成.
结论:
- 孤独和焦虑是年轻人问题性技术使用的关键解释变量.
- 年轻的晚上类型的成年人可能会使用智能手机/社交媒体作为一种适应孤独和焦虑的不适应应对策.
- 这些发现对针对年轻成年人的心理健康和福祉的预防和干预策略有影响.
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