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Updated: Jan 17, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
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使用历史控制来评估阻力训练诱导的力量适应:历史是否重复?

William B Hammert1, Yujiro Yamada1, Robert W Sallberg1

  • 1Department of Health, Exercise Science, and Recreation Management, Kevser Ermin Applied Physiology Laboratory, The University of Mississippi, University, MS, USA.

Journal of sports sciences
|September 15, 2025
PubMed
概括

历史控制对于评估高负荷耐力训练的群体级强度变化可能是有用的,但对于低负荷训练和个人变化分析是不一致的.

关键词:
控制小组 控制小组 控制小组 控制小组在SDIR中,SDIR是指SDIR.个体反应的个人反应.耐力运动是一种抵抗运动.强度强度强度强度强度强度强度强度强度强度强度强度强

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Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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