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国家体重控制注册参与者之间的自我监测技术使用和感知的差异 保持和恢复体重
Carly M Goldstein1,2, Stephanie P Goldstein1,2, Benjamin T Ladd1
1The Weight Control and Diabetes Research Center, The Miriam Hospital, Providence, Rhode Island, USA.
Journal of technology in behavioral science
|September 15, 2025
概括
恢复体重的个人更有可能使用自我监测技术,但却经历了负面情绪. 需要进一步的研究来支持用户,并优化重量维护技术.
科学领域:
- 行为科学 行为科学
- 医疗卫生技术 技术 技术
- 肥胖问题研究研究
背景情况:
- 自我监控技术,如智能手机应用程序,已被认为有助于减肥.
- 然而,它们对长期维持体重的具体作用和影响仍未得到充分研究.
- 本研究侧重于在持续减肥的背景下理解这些技术.
研究的目的:
- 调查国家体重控制登记 (NWCR) 参与者对自我监测技术的使用和看法.
- 为了比较成功维持体重减轻的个人和重量恢复的个人之间的技术使用和感知.
- 确定影响自我监测工具在长期体重管理中的有效性因素.
主要方法:
- 在国家体重控制登记 (NWCR) 的794名参与者进行了在线调查.
- 根据过去一年的体重变化,参与者被分为"维持" (体重增加<2.3kg) 和"恢复" (体重增加≥2.3kg) 组.
- 收集的数据包括自我监控技术的使用,感知,重视的特征,障碍和相关的情绪反应.
主要成果:
- 与"保持"组相比",恢复"组对使用监测体重和饮食的技术更感兴趣.
- 在群体之间对可穿戴追踪器或其有价值特征的兴趣方面没有发现显著差异.
- "重复"组的参与者报告了更多与使用行为追踪技术相关的负面情绪,如内和焦虑.
结论:
- 这项研究为同质群体在保持显著体重减轻的情况下自然使用自我监测技术提供了新的见解.
- 虽然"回归"组更多地使用了自我监控技术,但他们也经历了更多的负面情绪后果.
- 未来的研究应该专注于情绪支持策略,并确定有效维护体重的最佳技术特征.
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