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探索植物性饮食和心理健康结果:一个系统性审查

Alyona G Lee1, Shielene B Vargas1, Jasmin M Ali1

  • 1College of Medicine, Tilman J. Fertitta Family College of Medicine, Houston, USA.

Cureus
|September 15, 2025
PubMed
概括

植物性饮食有望减少焦虑和抑郁,但加工版本可能会恶化情绪. 伦理素食主义可能会防止饮食失调,与健康动机的素食主义不同.

关键词:
心理健康 精神健康营养 营养 营养 营养植物性饮食是一种植物性饮食.精神病学和心理健康纯素饮食 纯素饮食是一种纯素饮食.

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