基于感知的方法和超越:关于如何评估静态拉伸强度的当前意见
Konstantin Warneke1,2,3, Anthony J Blazevich4, Daniel Jochum5
1Institute of Human Movement Science and Exercise Physiology, Friedrich Schiller University Jena, Jena, Germany. Konstantin.Warneke@uni-jena.de.
Sports medicine (Auckland, N.Z.)
|September 15, 2025
概括
缺少肌肉伸展强度的明确定义,影响研究和临床实践. 需要新的方法来客观量化拉伸负荷,以获得一致的结果.
科学领域:
- 生物力学 生物力学
- 运动生理学 运动生理学
- 运动医学 运动医学
背景情况:
- 肌肉伸展在临床和体育环境中很普遍.
- 在定义伸展强度方面缺乏共识,使研究和实践复杂化.
- 目前定义伸展强度 (例如,感知不适) 的方法存在重大局限性.
研究的目的:
- 突出了对肌肉伸展强度的标准化定义的迫切需要.
- 讨论目前用于量化拉伸强度的方法的局限性.
- 建议未来研究的途径,以建立伸展强度的客观指标.
主要方法:
- 审查关于肌肉伸展和强度量化的现有文献.
- 分析主观 (疼痛/不适) 和客观 (ROM,扭矩) 测量的局限性.
- 讨论定义拉伸强度的替代方法.
主要成果:
- 伸展强度的主观测量是不可靠的,缺乏客观量化.
- 基于运动范围或拉伸距离的测量与组织负荷有非线性关系.
- 峰值被动扭矩或阻力力提供了更一致的测量方法,但很难评估.
结论:
- 迫切需要一个普遍接受的拉伸强度定义.
- 需要进一步的研究来开发可靠和实用的方法来量化不同人群的伸展强度.
- 标准化的伸展强度测量对于推进临床实践和科学理解伸展至关重要.
相关概念视频
Relation between Poisson's ratio, Modulus of Elasticity and Modulus of Rigidity
Deformation occurs in axial and transverse directions when an axial load is applied to a slender bar. This deformation impacts the cubic element within the bar, transforming it into either a rectangular parallelepiped or a rhombus, contingent on its orientation. This transformation process induces shearing strain. Axial loading elicits both shearing and normal strains. Applying an axial load instigates equal normal and shearing stresses on elements oriented at a 45° angle to the load axis.
Bending of Members Made of Several Materials
In analyzing a structural member composed of two different materials with identical cross-sectional areas, it is crucial to understand how their distinct elastic properties affect the member's response under load. The analysis involves assessing stress and strain distributions using the transformed section concept, which accounts for variations in material properties.
Hooke's Law determines stress in each material, stating that stress is proportional to strain but varies due to each material's...
Hooke's Law determines stress in each material, stating that stress is proportional to strain but varies due to each material's...
Plastic Deformations
It is essential to understand how structural members behave under plastic deformation when the bending stress exceeds the material's yield strength. This state of deformation permanently alters the shape of the member, in contrast to the linear elastic behavior observed before yielding. The strain at any point in the member is expressed in terms of maximum strain. Notably, the neutral axis, which coincides with the centroid during elastic bending, shifts away from the centroid under plastic...
Members Made of Elastoplastic Material
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As the bending moment...
As the bending moment...
Residual Stresses in Bending
In the study of elastoplastic members subjected to bending moments, understanding the loading and unloading phases is crucial for assessing material behavior and structural integrity. During the loading phase, as the bending moment increases, the material initially responds elastically, adhering to Hooke's Law, where stress is directly proportional to strain. When the load exceeds the yield strength, plastic deformation occurs, resulting in permanent strain and deformation that remains even...
Dynamic Modulus of Elasticity of Concrete
The dynamic modulus of elasticity assesses how a concrete structure deforms under impact or dynamic loads. It is typically higher than the static modulus of elasticity, measured under slow, steady loading conditions.
The sonic test is a common method to determine the dynamic modulus. In this test, a concrete beam, sized either 6 x 6 x 30 inches or 4 x 4 x 20 inches, is clamped at its center. Vibrations are initiated at one end of the beam by an electromagnetic exciter unit powered by a...
The sonic test is a common method to determine the dynamic modulus. In this test, a concrete beam, sized either 6 x 6 x 30 inches or 4 x 4 x 20 inches, is clamped at its center. Vibrations are initiated at one end of the beam by an electromagnetic exciter unit powered by a...


