准备提高了积极情绪调节的有效性
Jing Wang1, Zhifang Li2, Qing Li3
1School of Psychology, Liaoning Normal University.
Emotion (Washington, D.C.)
|September 15, 2025
概括
准备通过设定目标而不是特定策略来增强情绪调节 (ER). 预先准备的主动ER在促进积极情绪方面比反应式ER更有效.
科学领域:
- 心理学 心理学 心理学
- 认知科学 认知科学
- 情绪调节 情绪调节
背景情况:
- 认知重新评估是情绪调节 (ER) 的关键策略.
- 准备对ER有效性的影响,特别是对积极情绪的影响,需要进一步研究.
- 了解准备的影响是否源于特定的战术或总体目标至关重要.
研究的目的:
- 调查准备如何影响认知重新评估以增强积极情绪.
- 确定准备对ER的影响是由重新评估策略或监管目标驱动的.
- 在不同的准备条件下,比较以自我为中心和以情况为中心的重新评估的有效性.
主要方法:
- 进行了两项实验,参与者进行了以自我为中心或以情况为中心的重新评估.
- 一个适应情绪调节 (ER) 任务评估了在主动 (有准备) 和反应性 (没有准备) 条件下的情绪体验.
- 测量了情绪体验,以评估不同ER策略的有效性.
主要成果:
- 反应式ER在上调积极情绪方面始终低于主动式ER的效果.
- 这一发现无论采用了哪种具体的重新评估策略 (以自我为中心或以情况为中心) 都是正确的.
- 准备对ER有效性的影响与既定的监管目标有关,而不是特定的战术.
结论:
- 结果支持以目标为导向的准备对ER的影响,而不是以战术为导向的账户.
- 准备通过建立总体监管目标,在情绪调节中发挥着关键作用.
- 了解准备的目标驱动性质可以为增强积极情绪的策略提供信息.
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