四头骨疼痛压力值与愿意完成血流限制训练课程之间的关联
Jed J Droge1, Adam J Nagelhout2, Taylor M Bauer2
1Department of Physical Therapy, University of South Dakota, 414 East Clark Street, SCSC 379, Vermillion, SD, 57069, USA.
Journal of bodywork and movement therapies
|September 16, 2025
概括
疼痛压力值 (PPT) 和参与者特征并不能预测停止血流限制 (BFR) 训练. 这表明PPT不是在80%的肢体阻塞压力下对BFR耐受性的强有力的指标.
科学领域:
- 运动医学 运动医学
- 运动生理学 运动生理学
- 疼痛管理 疼痛管理
背景情况:
- 血流限制 (BFR) 训练增强了肌肉的适应能力,但可能会引起疼痛,导致停止训练.
- 了解与BFR耐受性相关的因素对于优化其应用至关重要.
研究的目的:
- 调查疼痛压力值 (PPT),人口统计,训练史和自我感知疼痛耐受性与自愿停止BFR训练之间的关联.
主要方法:
- 37名参与者通过标准化方案接受了BFR训练 (20% 1RM,80%的肢体阻塞压力).
- 收集了PPT (新型四头肌位置),人口统计,训练史和疼痛耐受度的数据.
- 参与者根据完成第四组的结果被分为完成者或未完成者.
主要成果:
- 在年龄,性别,训练史,之前的BFR使用,疼痛耐受性,PPT或估计的1RM方面,在完成者和非完成者之间没有发现显著差异.
- 性别之间没有差异的PPT值.
- 平均四头骨PPT为615.86 ± 205.94 kPa. 这是一个很好的结果.
结论:
- 培训前的PPT和评估的参与者特征与BFR培训完成没有显著的关联.
- 在一个新的四头骨位置的PPT可能不是一个强有力的预测者对BFR的耐受性在80%的四肢阻塞压力.
- 规范四头骨PPT值可能为疼痛敏感性基准测试提供临床实用性.
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