胸部操纵对静坐型大学生肺功能的影响
Nishtha Aggarwal1, Jaspreet Kaur1, Manoj Malik1
1Guru Jambheshwar University of Science & Technology, India.
Journal of bodywork and movement therapies
|September 16, 2025
概括
在大学生中,胸部操纵显著改善了肺功能,如强迫的生命能力 (FVC) 和一秒钟的强迫呼吸量 (FEV1). 这种干预可能会改善久坐不动的人群的呼吸系统健康.
科学领域:
- 物理治疗是物理治疗.
- 呼吸系统医学 呼吸系统医学
- 公共卫生 公共卫生
背景情况:
- 随着COVID-19的流行,大学生们的久坐行为增加了.
- 长时间使用数字设备和不良的人体工程学有助于脊柱异常.
- 这些异常会对肺功能产生负面影响.
研究的目的:
- 为了研究胸部操纵对肺功能的影响.
- 评估一次胸部动员会后呼吸能力的变化.
主要方法:
- 一项涉及80名健康大学生的准实验性研究.
- 胸部操纵应用于胸部中部区域 (T4-T8).
- 在干预前和后进行了包括FVC,FEV1,PEFR,FEF25-75%和MVV在内的肺功能测试 (精神测量).
主要成果:
- 在1秒内强迫生命能力 (FVC) 和强迫呼吸量 (FEV1) 显著增加 (p=0.028).
- 在25-75% (FEF25-75%) (p<0.01) 的峰值呼气流量 (PEFR) 和强迫呼气流量中观察到非常显著的改善.
- 在最大自愿通风 (MVV) (p=0.053) 中没有统计学上显著的改善.
结论:
- 一次胸部操纵会话显示了增强关键肺功能指标 (FVC,FEV1,PEFR,FEF25-75%) 的潜力.
- 对最大自发通风 (MVV) 的影响在统计学上并不显著.
- 建议对长期影响进行进一步的研究,以验证这些发现.
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