将重点练习中的肌肉协调模式与标准稳定练习中的肌肉协调模式进行比较
Hiroki Saito1, Yumeka Iwai2, Ayu Yamano2
1Department of Rehabilitation, Tokyo University of Technology, Tokyo, Japan; Center for Human Movement, Tokyo University of Technology, Tokyo, Japan; Graduate School of Arts and Sciences, Department of Life Sciences, The University of Tokyo, Tokyo, Japan.
练习比标准稳定程序激活了更多的肌肉协同作用,为腰部疼痛和腰功能提供了独特的神经机械益处.
科学领域:
- 神经肌肉生理学 神经肌肉生理学
- 运动科学运动科学
- 康复医学是康复的医学.
背景情况:
- 肌肉骨疾病,如腰部疼痛,越来越多地通过基于的炼来管理.
- 了解有效性的神经机械基础对于其临床应用至关重要.
研究的目的:
- 为了比较运动中的肌肉协同作用与标准稳定运动.
- 阐明治疗潜力背后的神经机械机制.
主要方法:
- 表面电肌图 (EMG) 数据从11名健康男性的15个肌肉群中收集.
- 应用非负矩阵因子化 (NMF) 来分析两种运动类型期间的肌肉协同作用.
主要成果:
- 与标准炼 (中位数8.0) 相比,以为重点的炼产生了显著更多的肌肉协同作用 (中位数9.0).
- 确定了明显的特异性肌肉协同作用,特别是在腰腹部区域,表明肌肉激活模式的多样化.
结论:
- 以为中心的练习表现出独特的神经机械特征,其特点是多种肌肉协同作用.
- 这些发现表明,可以增强肌肉协调,特别是腰功能,有助于肌肉骨康复.
更多相关视频
07:56Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS
Published on: June 24, 2025
09:21Muscle Function Obtained with Motion Mode Ultrasound and Surface Electromyography during Core Endurance Exercise
Published on: August 25, 2022
相关概念视频
Isotonic and Isometric Muscle Contractions
Isotonic contractions
Isotonic contractions occur when a muscle changes length while...
Relaxation of Skeletal Muscles
When an action potential reaches the axon terminal, it depolarizes the membrane and opens voltage-gated sodium channels. Sodium ions enter the cell, further depolarizing the presynaptic membrane. This depolarization causes voltage-gated calcium channels to open....
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Muscle Coordination and Action
Agonists
Agonist muscles, often called prime movers, are the primary muscles responsible for producing a specific movement....
Exercise Stress Test
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Classification of Skeletal Muscle Relaxants
Peripherally acting skeletal muscle relaxants interfere with the neurotransmission at the neuromuscular end plate to induce paralysis during...
