患有骨质疏松症的风险在成年人中,他们的推高能力较差
Qing Liu1, Qi Zheng1, Yuan Zhang1
1Guangdong Provincial Institute of Sports Science, Guangzhou, China.
Journal of bodywork and movement therapies
|September 16, 2025
概括
提高俯卧能力与较低的骨质疏松症 (OP) 风险有关. 这一发现表明,定期的肌肉力量训练,如俯卧,可能有助于选和预防OP.
科学领域:
- 老年学是指老年学的学科.
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 骨质疏松症 (OP) 在中国是一个重大的健康挑战,具有相当大的社会和经济影响.
- OP与肌肉损失密切相关,强调肌肉健康对骨完整性的重要性.
研究的目的:
- 调查推高能力与骨质疏松症风险之间的关联.
- 为了确定推高性能是否可以作为对OP的保护因素.
主要方法:
- 这是一项大规模的研究,涉及来自中国广东省的31596名年龄在20-59岁之间的参与者.
- 通过1分钟计时的俯冲测试来测量俯冲能力.
- 使用后勤回归分析来评估推进能力和OP风险之间的关系.
主要成果:
- 与健康成年人相比,患有骨质疏松症的个体进行的俯卧较少 (中位数为16对19).
- 在调整混因子后,更高的俯卧能力 (28-98个俯卧) 与男性 (调整OR=0.446) 和女性 (调整OR=0.701) 的OP风险降低显著相关.
结论:
- 按摩能力与骨质疏松症风险有相反的关系,表明其作为查标记物的潜力.
- 建议在早期的OP预防和管理中强调肌肉力量训练,包括按摩等炼.
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