相关实验视频
Updated: Jan 17, 2026

10:41
Method to Measure Tone of Axial and Proximal Muscle
Published on: December 14, 2011
18.0K
壁滑动运动期间的梯形肌活动:自然 vs 修正头部姿势
Gamze Cobanoglu1, Zeynep Berfu Ecemis2, Betul Kaya3
1Güneysu Vocational School of Physical Therapy and Rehabilitation, Recep Tayyip Erdoğan University, Rize, Türkiye.
Journal of bodywork and movement therapies
|September 16, 2025
概括
在墙壁滑动过程中纠正头部姿势可以增加上部和中部梯形的激活. 专注于上升阶段可以通过优化梯形肌参与来增强肩部康复.
科学领域:
- 生物力学 生物力学
- 运动生理学 运动生理学
- 康复科学 康复科学 康复科学
背景情况:
- 众所周知,头部姿势会影响肌肉激活模式.
- 头部姿势在壁面滑动运动期间对梯形肌活动的具体影响仍未得到研究.
研究的目的:
- 确定自然头部姿势 (NHP) 与纠正头部姿势 (CHP) 如何影响梯形肌激活水平.
- 分析头部姿势在壁滑动练习期间对梯形肌激活比率的影响.
主要方法:
- 这是一项涉及19名健康参与者 (24.84 ± 4.87岁) 的横截面研究.
- 表面电肌图 (EMG) 测量了上梯形 (UT),中梯形 (MT) 和下梯形 (LT) 的激活.
- 参与者使用NHP和CHP进行墙壁幻灯片,在上升,静止和下降阶段记录EMG.
主要成果:
- 所有的梯形肌在两种头姿势中都显示出较低的激活 (<20% MVC).
- 与NHP相比,正确的头部姿势 (CHP) 显著增加了UT和MT激活 (p <0.01).
- 在头部姿势之间,LT激活和UT/MT,UT/LT比率保持不变 (p > 0.05).
- 肌肉激活在上升阶段是所有梯形肌肉的最高.
结论:
- 用纠正头部姿势 (CHP) 进行壁滑动运动,可以增强梯形肌的激活,特别是UT和MT.
- 墙壁滑动练习的上升阶段显示了峰值梯形激活.
- 墙壁滑动期间的CHP可以通过增加梯形激活而不会改变肌肉平衡来提高肩膀康复的有效性.
更多相关视频
相关概念视频
Muscles that Move the Head
5.6K
The muscles that move the head are a dynamic and complex group of structures that work together to facilitate a wide range of head movements, including rotation, flexion, extension, and lateral bending.
The bilateral sternocleidomastoid, or SCM, and the suprahyoid and infrahyoid muscles are significant head flexors. The SCM muscles originate at the sternum and clavicle and attach to the mastoid process of the temporal bone. The SCM contracts bilaterally to bend the head forward, whereas...
The bilateral sternocleidomastoid, or SCM, and the suprahyoid and infrahyoid muscles are significant head flexors. The SCM muscles originate at the sternum and clavicle and attach to the mastoid process of the temporal bone. The SCM contracts bilaterally to bend the head forward, whereas...
5.6K
Muscles of the Shoulder
8.9K
The muscles surrounding the shoulder girdle, including the clavicle and scapula, primarily stabilize the scapula. This stable base allows other muscles to move the humerus effectively. Scapular movements often mirror those of the humerus and extend its range of motion. For instance, raising the arm above the head would not be feasible without simultaneous upward rotation of the scapula.
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...
8.9K
Muscles of the Anterior Neck
4.6K
The anterior neck muscles are the group of muscles covering the front part of the neck. These muscles are classified into three subgroups. The first one is the superficial muscles, the most visible muscles in the front of the neck. It includes the platysma and sternocleidomastoid. The second group is the suprahyoid muscles, located above the hyoid bone. This group comprises the digastric, mylohyoid, geniohyoid, and stylohyoid. Lastly, the infrahyoid muscles are found below the hyoid bone and...
4.6K
Articulations of the Vertebral Column
3.0K
In addition to being held together by the intervertebral discs, adjacent vertebrae also articulate with each other at synovial joints formed between the superior and inferior articular processes called zygapophysial joints (facet joints). These are plane joints that provide for only limited motions between the vertebrae. The orientation of the articular processes at these joints varies in different regions of the vertebral column and serves to determine the types of motions available in each...
3.0K

