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在年长的女性中,在36英寸的泡滚筒上进行了为期8周的每日炼计划后,改善了肩膀曲

Jill M Treacy1, Joseph D Ostrem2, Brenda L Davies3

  • 1College of Kinesiology, Concordia University Saint Paul, St Paul, MN, USA.

Journal of bodywork and movement therapies
|September 16, 2025
PubMed
概括

患有胸部缩症的老年女性在经历了八周的泡滚筒炼计划后,肩膀运动范围得到了改善. 这种每天20分钟的干预措施增强了肩膀曲,这表明脊柱对齐有好处.

关键词:
年长的老人.滚动泡滚动 泡滚动前进的头部姿势 前进的头部姿势基索斯 (Kyphosis) 是一种神经的形成.姿势 姿势 姿势运动范围的范围.胸部 胸部 胸部 胸部

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