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素食饮食及其对n-3多不和脂肪酸的影响 人类中的脂肪酸状况:系统性审查

Rodrigo Chamorro1, Claudia Tabilo1, Yasna Muñoz1

  • 1Departament of Nutrition, Faculty of Medicine, University of Chile, Santiago, Chile.

Lipids
|September 16, 2025
PubMed
概括

素食饮食增加了烯酸和α-烯酸的摄入量,但减少了必需的EPA和DHA. 补充剂,特别是怀孕期间的微藻油,可以改善多可萨赫萨酸状态.

关键词:
达科萨赫萨埃诺酸是什么意思埃可索帕胺酸是什么意思n-3 PUFA 的使用情况n-6 PUFA 的使用情况纯素人 纯素人 纯素人 纯素人 纯素人素食主义者 素食主义者 素食者

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