在女性冲浪者中,冲刺划船表现,肩膀功能和上肢力量之间的关系
Joanna Parsonage1,2, Hannah Webster1, Justin W L Keogh3
1Griffith Sports Science, Griffith University, Gold Coast, Australia.
Journal of strength and conditioning research
|September 17, 2025
概括
这项研究发现,捆绑式和自由式冲刺划船测试可靠地测量了女性冲浪者的表现. 肩膀运动范围和力量的改善与更好的动力和速度相关.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 冲浪性能分析 冲浪性能分析
背景情况:
- 冲浪的表现依赖于高效的划技术.
- 了解身体属性与划之间的关系对于训练至关重要.
- 需要可靠的方法来评估划性能和相关的物理因素.
研究的目的:
- 为了确定水上冲刺划船测试 (绑定和自由) 的可靠性.
- 为了研究冲刺划船表现,肩膀功能和女性冲浪者的上半身力量之间的关系.
主要方法:
- 十名女冲浪者在两个会议中完成了绑定 (8秒) 和自由 (15-米) 冲刺划船测试.
- 干旱地区的评估包括肩部运动范围,等比肩部强度和最大拉力强度.
- 使用类内相关系数 (ICC),变化系数 (%CV) 和典型误差 (TE) 来评估可靠性.
主要成果:
- 绑定的和自由的冲刺划船测试都显示出良好的可靠性.
- 在绑定划中的平均力 (ICC=0.97) 中发现了出色的可靠性.
- 在肩膀外部运动范围和划力之间,以及肩膀旋转强度和冲刺时间之间观察到显著的反向关联.
结论:
- 绑定和自由冲刺划船测试可靠地评估女性冲浪者的表现.
- 肩膀运动范围和力量与冲刺划船表现有关.
- 建议对更大的力量训练冲浪者样本进行进一步的研究,以探索肩部功能评估.
相关概念视频
Muscles of the Shoulder
8.9K
The muscles surrounding the shoulder girdle, including the clavicle and scapula, primarily stabilize the scapula. This stable base allows other muscles to move the humerus effectively. Scapular movements often mirror those of the humerus and extend its range of motion. For instance, raising the arm above the head would not be feasible without simultaneous upward rotation of the scapula.
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...
Anterior Thoracic Muscles
The anterior thoracic muscles include the serratus anterior, subclavius, and...
8.9K
Exercise and Muscle Performance
2.3K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
2.3K
Applications of Stress
647
Consider a structure made of a boom and a rod designed to support a load. These two components are connected by a pin and stabilized by brackets and pins. The boom and the rod are detached from their supports to assess the different stresses imposed on this structure, and a free-body diagram is drawn. Then, all the forces applied, including the load acting on the structure, are identified. The reaction forces exerted on both the boom and the rod are computed using the equilibrium equations.
The...
The...
647


