在大学摔运动员中,体重减轻的流行程度和严重程度
Andrew R Jagim1,2, Ward C Dobbs3, Craig A Horswill4
1Department of Sports Medicine, Mayo Clinic Health System, La Crosse, Wisconsin.
Journal of strength and conditioning research
|September 17, 2025
概括
超过一半的大学摔运动员在他们的最低重量级 (MWC) 竞争,平均减掉3.9公斤. 那些在MWC上竞争的人最初的身体脂肪较低,突出了个性化体重管理策略的需要.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 摔表演 摔表演
背景情况:
- 大学摔涉及重量级,往往导致快速减肥策略.
- 了解减肥的流行程度和规模对于运动员的健康和表现至关重要.
研究的目的:
- 为了确定在他们的最低重量级 (MWC) 竞争的大学摔者的百分比.
- 量化这些运动员减肥的程度.
- 分析在MWC上竞争与最初的身体组成之间的关系.
主要方法:
- 对2023-2024年大学摔赛季数据的回顾性分析.
- 包括来自全国大学间田径协会和全国大学田径协会的9638名男子摔运动员.
- 皮评估用于重量认证和最低记录重量级 (LRW) 的记录.
主要成果:
- 53.2%的摔运动员参加了他们的MWC比赛,平均减掉3.9±2.5公斤.
- 与没有参加MWC的摔者 (17.5±4.8%) 相比,参加MWC的摔者最初的身体脂肪百分比明显较低 (12.7±2.9%).
- 摔者在认证时比MWC重8.1 ± 4.5公斤,LRW则比认证重低3.6 ± 2.9公斤.
结论:
- 刚刚超过一半的男性大学摔运动员在他们的MWC比赛.
- 获得MWC的运动员初始体脂较低,限制了安全减肥的潜力.
- 考虑身体成分的个性化体重管理策略对于摔者的健康至关重要.
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