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睡眠质量与超重之间的关系中的性别差异:探索与生活方式和健康相关的调解者

Thauanny Heslley Lima Dos Santos1, Júlia Souza de Melo1, Márcia de Oliveira Lima1

  • 1Chronobiology, Nutrition, and Health Research Group, Faculty of Nutrition, Universidade Federal de Alagoas, Maceió, AL, Brazil.

Sleep science (Sao Paulo, Brazil)
|September 18, 2025
PubMed
概括

睡眠质量差和睡眠时间短与更高的体重指数 (BMI) 和女性超重的几率增加有关,但男性没有. 慢性疾病,抑郁症和饮食质量等健康因素在女性中介这些影响.

关键词:
身体质量指数 (BMI) 是指身体质量指数.生活方式 生活方式超重的人超重.睡眠 睡眠 睡眠 睡眠 睡眠睡眠质量 睡眠质量

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