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午睡习惯和心血管疾病的危险因素:如果是星期天,是否重要?

Cristina Kano Inazumi1, Carla Renata Silva Andrechuk1, Thaís Moreira São-João2

  • 1School of Nursing, Universidade Estadual Campinas (Unicamp), São Paulo, SP, Brazil.

Sleep science (Sao Paulo, Brazil)
|September 18, 2025
PubMed
概括

午睡,特别是有意的平日午睡,与不健康的脂质样本和更高的HbA1c.有关. 这些发现强调了小睡是心血管疾病风险因素的潜在指标.

关键词:
心血管疾病心血管疾病过度的白天昏昏欲睡的情况.睡眠 睡眠 睡眠 睡眠 睡眠

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