:

Raúl Nieves-Silva1, Luis Chirosa-Ríos1, Ignacio J Chirosa-Ríos1

  • 1Department of Physical Education and Sports, Faculty of Sport Sciences, Sport and Health University Research Institute (iMUDS), University of Granada, Carretera de Alfacar 21, 18011, Granada, Spain.

European geriatric medicine
|September 18, 2025
PubMed
概括

功能性任务训练 (FTT) 在60岁以上的老年人中显著改善了平衡,移动性和耐力. 虽然对老年康复有希望,但由于证据的确定性有限,需要进一步进行高质量的研究.