数字成的决定因素和关系,饮食质量和青少年的体育活动
1Department of Nutrition and Dietetics, Faculty of Health Sciences, Mehmet Akif Ersoy University, Burdur, Türkiye.
Frontiers in public health
|September 19, 2025
概括
数字成影响了近四分之一的青少年,更高的比例与不良饮食习惯有关. 增加地中海饮食的坚持和体育活动可以减少年轻人的数字成症状.
科学领域:
- 青少年健康 青少年健康
- 行为科学 行为科学
- 营养科学 营养科学
背景情况:
- 数字成是一个日益严重的全球性问题,特别影响青少年.
- 过度的屏幕时间与久坐不动的行为和不良的饮食选择有关,包括不健康的现成食品.
研究的目的:
- 确定土耳其青少年中数字成的流行程度.
- 研究数字成,遵守地中海饮食和身体活动水平之间的关系.
- 分析这些变量之间的预测关系.
主要方法:
- 一项涉及400名高中生的横截面研究.
- 通过调查收集的数据包括数字成量表 (DAS),地中海饮食质量指数 (KIDMED) 和体力活动问卷 (LTEQ,PACES).
- 使用IBM SPSS 25.0.0.进行的统计分析.
主要成果:
- 23.8%的学生表现出数字成.
- 在社交媒体使用期间的饮食和夜间的饮食习惯与数字成分数呈正相关.
- 较高的地中海饮食质量指数 (KIDMED) 评分和增加的体育活动与较低的数字成有关.
- 在26%的学生中,地中海饮食的遵守率较低;51.5%的学生身体活跃.
结论:
- 数字成在青少年中普遍存在,近四分之一的青少年表现出症状.
- 坚持地中海饮食和定期体育活动可以减轻数字成.
- 为学校推推广营养,体育活动和媒体素养的整体健康生活方式课程.
相关概念视频
Anorexia Nervosa
1.0K
Anorexia nervosa is a complex and severe eating disorder characterized by an intense fear of weight gain, an unrelenting pursuit of thinness, and a distorted body image. It often leads to dangerously low body weight relative to an individual's age and height. This disorder is marked by significant physical and psychological consequences, making it one of the most life-threatening psychiatric illnesses.
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
1.0K
Bulimia Nervosa
692
Bulimia nervosa is a complex and severe eating disorder characterized by a cyclical pattern of binge-and-purge eating pattern. It generally involves an episode of binge eating, followed by compensatory behaviors such as vomiting, excessive exercise, laxative use, or fasting, to prevent weight gain. Despite often maintaining a normal weight, individuals with bulimia are intensely preoccupied with their body image and harbor an overwhelming fear of gaining weight. This can contribute to the...
692
Influence of Parents and Peers on Identity
473
Adolescence is a pivotal period of identity formation, during which individuals begin to answer questions central to their sense of self, such as "Who am I?" and "Who do I hope to become?" Both parents and peers play critical roles in guiding adolescents through this complex developmental phase.
Parental Influence on Identity Development
Parents serve as primary guides and managers in an adolescent's life, offering support instrumental in decision-making and personal growth....
Parental Influence on Identity Development
Parents serve as primary guides and managers in an adolescent's life, offering support instrumental in decision-making and personal growth....
473
Binge Eating Disorders
426
Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
426
Lifestyle Factors and Health
422
Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
Benefits of Physical Activity
Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
422
Bullying
8.8K
A modern form of aggression is bullying. As you learn in your study of child development, socializing and playing with other children is beneficial for children’s psychological development. However, as you may have experienced as a child, not all play behavior has positive outcomes. Some children are aggressive and want to play roughly. Other children are selfish and do not want to share toys. One form of negative social interactions among children that has become a national concern is...
8.8K


