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Updated: Jan 17, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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系统性审查:职业久坐行为和常见的心理健康症状

M Jin1, M Swainson1, C Wang2

  • 1Faculty of Health and Medicine, Lancaster University, Health Innovation One, Sir John Fisher Drive, Lancaster, LA1 4AT, United Kingdom.

Occupational medicine (Oxford, England)
|September 20, 2025
PubMed
概括

成年人在工作中花费大量时间坐着,但目前的证据不足以将职业久坐行为与抑郁症或焦虑症等常见心理健康症状联系起来. 需要更多的研究来了解不同职位之间的这种关系.

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