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Updated: Jan 17, 2026

Non-invasive Assessments of Subjective and Objective Recovery Characteristics Following an Exhaustive Jump Protocol
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高跳运动员在激活后性能提升的幅度和时间过程中的力量依赖差异

Javier Sanchez-Sanchez1, Alejandro Rodríguez-Fernández2

  • 1Research Group Planning and Assessment of Training and Athletic Performance, Universidad Pontificia de Salamanca, 37007 Salamanca, Spain.

Journal of functional morphology and kinesiology
|September 22, 2025
PubMed
概括

个体力量水平显著影响高空跳跃者激活后性能增强 (PAPE) 的时间和有效性. 较强的运动员可以从多种方案中获益,而较弱的运动员需要更少的强度刺激和特定的恢复期.

关键词:
剧烈的表现反应急性表现反应运动员的体育表现.肌肉的力量 肌肉的力量 肌肉的力量阻力训练可以进行抵抗训练.

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