视觉艺术治疗对焦虑的影响:一个系统的综述
Szymon Mizera1, Krzysztof Krysta1
1Department and Clinic of Rehabilitation Psychiatry, Faculty of Medical Sciences in Katowice, Medical University of Silesia in Katowice, Katowice, Poland.
Psychiatria Danubina
|September 22, 2025
概括
视觉艺术疗法有效地减少了成年人的焦虑. 这种互补的方法在各种格式中提供了显著的焦虑缓解,从简短的会议到多周的计划.
科学领域:
- 心理健康研究 心理健康研究
- 补充和整合性医学是补充和整合性的.
- 心理干预 心理干预
背景情况:
- 焦虑障碍影响全球三分之一的人口,往往抗拒标准治疗.
- 视觉艺术疗法,利用指导创意活动,是焦虑的新兴补充方法.
- 本综述评估了视觉艺术治疗在减轻成年人焦虑症方面的有效性.
研究的目的:
- 系统地审查成年人减轻焦虑的视觉艺术治疗的随机对照试验 (RCT).
- 与对照条件相比,评估基于艺术的干预措施的有效性.
- 综合关于视觉艺术治疗对焦虑症状的影响的发现.
主要方法:
- 从2017年10月到2025年6月,对主要科学数据库 (PubMed,Embase,Cochrane CENTRAL,Scopus,Web of Science) 进行系统搜索.
- 包括14项RCT,涉及1686名接受视觉艺术治疗 (绘画,绘画,彩色) 的成年人 (18-65岁) 与对照组.
- 对报告参与者焦虑得分变化的研究进行分析.
主要成果:
- 所有14项包含的试验都报告了与对照组相比,视觉艺术治疗组的焦虑减轻显著增加.
- 在各种艺术治疗格式中观察到积极的焦虑结果,包括单次会议和多周计划.
- 在参与艺术治疗的临床和非临床成年人群中,焦虑得分有所改善.
结论:
- 视觉艺术治疗是一种强烈支持的,有效的干预措施,用于减少成人焦虑症状.
- 该疗法在各种格式和持续时间中显示出有意义的焦虑减轻.
- 艺术治疗是一种有价值的,可访问的,整合性的焦虑管理方法,补充标准治疗方法.
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