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评估脊柱训练计划对空军学生战斗机飞行员的影响

Stephanie E Chayrez¹, Peter Le², Justin Reed²

¹33rd Fighter Wing Aircrew Performance Team, Eglin Air Force Base, FL 32542, United States.

Military medicine

|September 23, 2025

概括

一个强制性的8周的脊柱训练计划 (STP) 在F-35A学生飞行员 (SPs) 中显著改善了宫耐力. 这些积极影响在训练后持续,这表明对与飞行相关的部疼痛有保护性益处.

科学领域:

航空航天医学航空航天医学
职业健康职业健康职业健康
运动医学运动医学

背景情况:

战斗机机组人员经历了高率的飞行相关的部疼痛 (在2022年调查中98%).
在减轻机组人员疼痛和受伤的最佳实践方面缺乏共识.
埃格林空军基地 (EAFB) 为F-35A学生飞行员 (SP) 实施了为期8周的强制性标准化脊柱训练计划 (STP).

研究的目的:

为了确定STP的完成是否导致宫耐力持有 (CEH) 时间的显著差异.
测试假设,具有专用培训时间的SP表现出显著的适应性.

主要方法:

来自EAFB (F-35A) 和西莫·约翰逊空军基地 (SJAFB,F-15E) 的SP从2022-2024年进行了研究.
EAFB SPs接受了为期8周的STP;CEH在培训前,8周后,空中后和培训后进行了测量.
SJAFB SPs没有接受STP;CEH是在培训前后进行测量.

主要成果:

干预后观察到STP对CEH时间的显著积极影响 (P<.001).
在整个飞行课程 (P=.013) 中,CEH的改善一直保持不变.
在EAFB和SJAFB组之间发现了STP效应的显著差异 (P=.008).

结论:

8周的STP导致CEH结果显著改善.
在培训后,STP的好处持续了,这表明了潜在的长期保护作用.
需要进行进一步的研究,比较STP和无STP站点之间的飞行配置文件和任务限制.

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